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  • How to Avoid a Yard Work Injury
    How to Avoid a Yard Work InjurySafe Yard Work Yard work is a great way to get outside, get fresh air, and get some great exercise. Spring is a great time Read more
  • Treatment for Upper Crossed Syndrome
    Treatment for Upper Crossed Syndrome Upper crossed syndrome is the deformation of the chest, shoulders, and neck muscles. This is usually brought on by poor posture leading to the back muscles Read more
  • Common Injuries From A Slip & Fall
    Common Injuries From A Slip & Fall Living in Massachusetts comes with more risks of injury resulting from winter weather. Common cause of winter injuries include car accidents from icy roads, Read more
  • 5 Benefits of Exercise Exercise and Health Applications
    5 Benefits of ExerciseExercise and Health Applications We all have heard that good diet choices and exercise are good for us but many of us have a hard time putting an Read more
  • The Difference between Physical Therapy & Occupational Therapy
    The Difference between Physical Therapy & Occupational Therapy Physical Therapists and Occupational Therapists are often hard to differentiate between. Both kinds of therapist’s have primary goals to address or prevent the Read more
  • Does Cold Weather Cause Back Pain?
    Does Cold Weather Cause Back Pain? Through excruciatingly cold weather many notice an increase in back and joint pain. Some have wondered “does cold weather cause back pain?” Yes, cold weather can Read more
  • Does Physical Therapy Help With Balance Problems?
    Does Physical Therapy Help With Balance Problems? There are many issues that may cause balance problems for someone. These problems may include muscular weakness, stiff joints, inner ear problems, poor eyesight, Read more
  • Are you overpaying for physical therapy?
    Are you overpaying for physical therapy? You could be paying thousands more than you need to for physical therapy. As a private physical therapy office we get jipped by the insurance Read more
  • Massachusetts Bike Riding
    Massachusetts Bike Riding Bike Trails, Lanes, and Injury Treatment Since the 1800’s, bicycling has brought enjoyment to countless people. Whether for commute, recreation, or sport purpose, bike riding has proven to be Read more
  • VA Healthcare Bill Gets House Approval
    VA Healthcare Bill Gets House Approval On May 9th the House voted to provide veterans with more freedom in where they get their health care. Instead of pushing all veterans to Read more
  • Backpack Posture
    Are your kids risking their spine health at school?   Backpack and Posture Off to school! Feel the excitement of new clothes, new school supplies, and new friends. But before you let your Read more

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